Preventative Dentistry

Professional Preventative Dentistry at Mesa Dental Group

Mesa Dental Group -

What Is Preventative Dentistry?

Preventative dentistry involves establishing habits that will keep your teeth healthy, helping you avoid cavities, gum disease, enamel wear, and more. During your regular visit at Mesa Dental Group, your dental hygienist will point out any issues that you may be having with your oral hygiene. Your hygienist will perform a cleaning, dental exam, an oral cancer exam, and take any necessary X-rays. We will also evaluate the appearance of your teeth and recommend any aesthetic procedures that will enhance your smile, such as cosmetic or orthodontic procedures. Since we began serving patients in San Diego, our goal has been a whole-body health approach.

What You Can Do to Prevent Tooth Decay

Establishing at-home oral hygiene habits is essential to keeping your teeth healthy. Brushing twice a day for at least two minutes and flossing after eating will help to remove plaque and decay. Plaque is difficult to remove and the best at-home habits may not be enough to keep it a bay. This is why it is so important to schedule regular dental visits and allow our trained staff of hygienists to catch any problems that may be lurking before they become serious.

How Can Mesa Dental Group Help?

Here at Mesa Dental Group, we provide a wide array of preventative care. Here are some of the services that we offer to our valued patients in San Diego, National City, and Chula Vista, CA:


  • Custom Mouthguards
  • Occlusal Night Guards
  • Oral B Toothbrush
  • Oral Cancer Screenings
  • Silver Diamine Fluoride
  • Waterpik

Help Us Help You Take Care of Your Teeth!

Our recommendation is to visit Mesa Dental Group twice a year for regular cleanings and preventive treatments. When you do this, we can detect any problems early, when they are much easier (and less costly) to fix.


If you live in San Diego, CA and do not have an appointment scheduled, please reach out to us by calling (858) 566-9452 or sending us an email. Here at Mesa Dental Group, we’re excited to help keep you healthy and happy!

Call Us Today!

Office Hours

Monday: 9AM – 5PM

Tuesday: 9AM – 5PM

Wednesday: 9AM – 5PM

Thursday: 9AM – 5PM

Friday: 9AM – 3PM

Saturday: Closed

Sunday: Closed